Learn Yoga From Rishikesh

Are you planning to learn yoga from Rishikesh? Then you must do some planning before planning for doing Yoga courses in Rishikesh.

1. Prepare your stomach- Do you have strong stomach? This is the best advice that you will get before preparing yourself for a retreat to Rishikesh.  Many travellers get hit with fever, chills, diarrhoea, fatigue and vomit that can last for many days.  It is not an ideal way to spend your days at yoga retreat. You can reduce the chances of getting sick.

2. Dissuade your body off meat, and booze - Rishikesh is a vegetarian and dry town. Being someone who eat eggs every morning, an unexpected and sudden egg-deprival came as a shock. If meat or alcohol are a big part, then it is advised to gradually decrease these from your diet.

3. Satsang runs from early February to mid-March- Satsangs are the spiritual event that are very common in Indian tradition. Students come from far to learn yoga. At the time of satsang, the teacher talks and shares wisdom, that is followed by question-answer session. If it is interesting, then it is ok if not, then take advantage of less crowds by planning your trip in a different period.

4. Find hotel or guest house off beaten path- With the hustle-and-bustle in Rishikesh, it is nice to stay in a quieter place. You can go for best yoga teacher training in Rishikesh. When searching guest houses look on the map that are bit off the main roads but accessible.

5. Pack Advil- Pharmacies in Rishikesh are Ayurvedic, with no Western medicine. Even you cannot find even painkillers.  As a precautionary measure, you must pack a large bottle of Ibuprofen. You will require this medicine as you can feel pain in stomach or any part of body.