Discover your right path to learn Yoga Retreats in India
Discover Yoga's retreats are held
on a monthly basis. These retreats are taught by experienced teacher Om Yoga
Ashram, who focuses on the fullness of breath, alignment of the body, building
core strength, contentedness, poise, suppleness and clarity of mind. The
foundation of the retreat is a twice daily yoga practice.
Also incorporated is Pranayama
(yogic breathing), meditation, deep relaxation and chakra work. Retreat
participants will feel inspired and have a renewed yoga practice, a rejuvenated
body, increased energy, enhanced self-esteem and clarity of mind!
The Yoga
Meditation Retreat India attract
a wide range of people and are suitable for absolute beginners to more
experienced practitioners wishing to deepen their yoga practice.
To beginners taking their first
steps along the yoga path, it is an ideal opportunity to begin with a solid
foundation. The retreat provides a healing, cleansing, and nurturing
environment to totally detach from your normal work-a -day world and fully
experience the rejuvenative effects of a yoga lifestyle.
The morning sessions are a
dynamic, flowing Vinyassa yoga which fully awakens and vitalizes the body.
Whilst the afternoon practice focuses more on working deeper into the postures
using props to create a nurturing and cleansing type restorative yoga.
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